| Time | Class Type | Class Duration |
|---|---|---|
| 5.30am | Transformation | 45 mins |
| 6.15am | Transformation | 45 mins |
| 6.00pm | Transformation | 45 mins |
| 6.45pm | Core | 30 mins |
| Time | Class Type | Class Duration |
|---|---|---|
| 5.30am | Strong | 45 mins |
| 6.15am | Strong | 45 mins |
| 6.00pm | Boxing | 45 mins |
| 6.45pm | Boxing | 45 mins |
| Time | Class Type | Class Duration |
|---|---|---|
| 5.30am | Transformation | 45 mins |
| 6.15am | Transformation | 45 mins |
| 6.00pm | Strong | 45 mins |
| 6.30pm | H.E.A.T. | 30 mins |
| 6.45pm | Strong | 45 mins |
| 7.00pm | H.E.A.T. | 30 mins |
| Time | Class Type | Class Duration |
|---|---|---|
| 5.30am | HIIT | 45 mins |
| 6.15am | HIIT | 45 mins |
| Time | Class Type | Class Duration |
|---|---|---|
| 5.30am | Strong | 45 mins |
| 6.15am | Strong | 45 mins |
| Time | Class Type | Class Duration |
|---|---|---|
| 9.30am | Weekend Warrior | 60 mins |
| Time | Class Type | Class Duration |
|---|---|---|
| 8.30am | Silent Yoga | 60 mins |
